Paida Lajin is a powerful self-healing technique rooted in Traditional Chinese Medicine, Taoist, and Buddhist principles. Developed by Master Xiao Hong Chi, it involves vigorous body slapping (Paida) and stretching (Lajin). This therapy aims to increase vitality, improve blood circulation, stimulate Qi flow, and alleviate various symptoms. Targeting joint areas, head, face, arms, hands, legs, and feet, Paida Lajin can be practiced individually or with a therapist.
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When feeling unwell, it's crucial to assess the level of discomfort. Determine whether it manifests at the cellular (physical), molecular (energetic), atomic (chemical), or morphogenetic (quantum) level. By identifying the root cause, you can take appropriate steps towards restoration and well-being.
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